OUR PILLARS

  • MOVEMENT

    Teaching athletes proper fundamental skills and mechanics which covers agility, footwork and speed.

  • MINDSET

    Helping athletes gain confidence in their training to push past their limits and expectations and develop unshakeable self-belief.

  • NUTRITION

    Educating athletes on how to create good eating habits from a young age so they are understanding what their body needs when they are trying to perform at 100%

  • RECOVERY

    We show athletes the best way to help their bodies recover properly between sessions or leading up to a big game. Learning to balance training and the food they eat after sessions.

 

“Training today’s athletes for tomorrow”

TAP built its reputation on how we started training younger athletes, using a holistic method - covering not just their fundamental sporting skills, but also working on their mindset both on and off the field. We are known for our caring family vibe, all of the athletes we worth with we follow them for most of their careers and get to know them and their family really well. We’re also known for our wide range of knowledge in a wide range of areas with our AMAZING team of coaches all skilled and legendary in their own right. We are constantly growing and building on how we can continue to teach, coach and train athletes beyond what they think is possible. We teach them how to be exceptional athletes and exceptional humans.

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We aim to provide every Athlete a professional, innovative and creative training experience that helps to support their own achievement related to their sports goals. 

 

High quality training provided for Athletes today in preparation for them to lead in the future for their chosen sports. Transformational Athlete Centre has a vision to revolutionise the way Athletes train and perform.  At TAC, we believe in second chances and the opportunity for all Athletes, regardless of their status, age, culture, background or level, to train like an Elite Athlete. Our way of training offers a variety of innovative and creative drills and exercises that not only challenges them physically but, mentally. 

 
 

​All four pillars will help any Athlete regardless of what goal or sport they play, to reach their peak performance for game day. We believe that if any one of these pillars are missing or less than 80%, an Athlete will never be able to perform or train at their best or near 100%.